Workshop with Dr. John Painter
Saskatoon Workshops with Shigong Painter are held once or twice per year. This is an absolutely incredible training event! The head of the Li family’s Dao Qi Quan arts and Jiulong Baguazhang will come to your doorstep. If you are serious about improving yourself, you will not miss this!
2013:
-- Feb 8 to 10, 2013
-- Nov 22, 23, 24
2014:
-- TBA
Chinese New Year Celebration
(February)
Orchard Kung Fu students and instructors celebrate Chinese New Years with good friendship and great eats. Please contact Yancy Orchard for more information.
Special Workshops And Events
FOR HEALTH AND LONGEVITY
- with Shigong Painter
Friday, April 27th, 2018 (6:30-9:30 pm)
Orchard Kung Fu in Saskatoon
LIMITED SPACE - RESERVE YOUR SPOT NOW!
Opening the Inner Cauldrons Qigong
for Health & Longevity
with Dr. John Painter
Inner Cauldron Qigong is a special longevity breathing exercise that can be performed sitting or standing. It directs both Natural and Reverse breathing into the three Daoist internal cauldrons, or psychic centers, of the body. Each of these centers controls a different step in our evolution and maturation from birth to death. Inner Cauldron Qigong helps us become aware of these centers and learn to improve our vitality and health.
Natural Breathing
This breathing technique is named Post Natal Breath technique (Chusheng Hou Huxi) by Daoists because it is the way an infant breathes at birth and for the first few months of life. It is the basic method of breathing to induce relaxation. It is also known as the Breath of Nature.
Reverse Breathing
The second breathing technique you will learn is named Prenatal Breathing (Fan Huxi) by the Daoists. It is part of the Li family’s Immortal’s Longevity Dao Yin method. It is a special breath technique used for health and longevity.
Dr. John Painter, lineage holder to the Li family Chinese martial art and Qigong methods, will teach the complete program of Inner Cauldron Qigong on Friday, 27 April 2018 at 6:30-9:30 pm at Orchard Kung Fu (4-404 33rd Street West – Entrance in Alleyway).